Nature + Nurture Women’s Day Retreat East Vancouver
Guided by Terra Mentz and Lou Meggiato on 15th November 2020 in East Vancouver British Columbia Canada.
Our women’s retreats are about self care, nurturing, community and connection to ourselves and others. This retreat day will guide you through meditation, journaling, connection to self, plant love, emotions work, self care and ceremony.
Each one of us holds wonderful unique gifts as individual as we are and a divine light that has the ability to radiate beyond our imagination and yet life and circumstances have often dimmed that light in order for us to “fit in”. Join us as we guide you through rediscovering what makes you shine and let us fill your cup.
Our day includes a plant based lunch with gluten free options.
Expect to laugh, have fun, learn, grow and expand in the safety of a loving female community while meeting new friends.
Self care is not a luxury, it’s a necessity. Let us guide you.
What should I wear?
Comfortable clothes that you can easily move around in. A blanket or large scarf to wrap around you.
What should I bring?
A reusable water bottle, a pillow or cushion to sit on, a yoga mat, a note book, a pen and an open mind.
What is the cost?
Your investment for the full day, lunch and gifts is $125
How many spaces do you have?
We like to keep our retreats small and sacred. We have 10 places in total for this beautiful day.
Where can I register?
Contacting us at terrasoulherbs@gmail.com or lou@mandalaessentials.com to let us know you’re interested.
Winter Herbal Workshop - Learn. Create. Give.
Friday, December 7th 2018, 6:30 PM – 9:30 PM PST
The winter season will soon be upon us, which is often a wonderful time for gift giving. Join local folk herbalist Terra Mentz for a casual, informative and fun workshop where participants will learn about the medicinal benefits of various local plants (as well as those hidden at the back of the cupboard!), how our ancestors used them and how to incorporate them into a winter wellness regime.
We will get hands on in blending our own Mulling Spice Mix, Winter Bath Salts and Immune Essential Oil Roll-on. Each participant will make 2 of each product, so they can keep one and give one away if desired. Information packages with medicial benefits, as well as recipes, will be provided to take home and make again!
Complimentary decaf coffee/tea and one sweet treat per person will be provided (more can be purchased through Bluhouse at the event). Please wear comfortable and cozy clothes, bring something to sit on as we will spend some time on the floor, and also bring an item for the ancestral herbal altar if you would like, to soak up the good community herbal magic we will be creating! You'll be bringing it back home with you along with your goodies, to help remind you of your connection to the wisdom of nature and of our time together.
www.eventbrite.ca/e/winter-herbal-workshop-learn-create-give-tickets-51492386113#
Friday, December 7th 2018, 6:30 PM – 9:30 PM PST
The winter season will soon be upon us, which is often a wonderful time for gift giving. Join local folk herbalist Terra Mentz for a casual, informative and fun workshop where participants will learn about the medicinal benefits of various local plants (as well as those hidden at the back of the cupboard!), how our ancestors used them and how to incorporate them into a winter wellness regime.
We will get hands on in blending our own Mulling Spice Mix, Winter Bath Salts and Immune Essential Oil Roll-on. Each participant will make 2 of each product, so they can keep one and give one away if desired. Information packages with medicial benefits, as well as recipes, will be provided to take home and make again!
Complimentary decaf coffee/tea and one sweet treat per person will be provided (more can be purchased through Bluhouse at the event). Please wear comfortable and cozy clothes, bring something to sit on as we will spend some time on the floor, and also bring an item for the ancestral herbal altar if you would like, to soak up the good community herbal magic we will be creating! You'll be bringing it back home with you along with your goodies, to help remind you of your connection to the wisdom of nature and of our time together.
www.eventbrite.ca/e/winter-herbal-workshop-learn-create-give-tickets-51492386113#